We all strive for a healthy, fulfilling life, not just for ourselves but for our families. And when it comes to securing their financial future, term insurance is an essential tool. However, what many people in India don’t fully realise is just how much their daily habits and overall lifestyle can directly impact the cost of this crucial protection. Your choices regarding smoking, diet, exercise, and even your medical history aren’t just personal; they’re vital factors that influence how much you pay for your term insurance. Let’s delve into how your lifestyle shapes your premium and what you need to know.
The Direct Link: Risk and Your Premium
Insurance providers operate on the principle of risk assessment. Simply put, the higher your perceived health risk, the higher your premium will be. This is because a higher risk implies a greater likelihood of a claim being made during the policy term. Your lifestyle choices offer significant clues about your overall health and potential longevity.
Consider the stark reality: A recent study indicated that one in two individuals in India is affected by lifestyle disorders, with non-communicable diseases (NCDs) like heart disease, diabetes, and certain cancers on the rise. These conditions are often linked directly to factors like diet, physical inactivity, stress, and habits such as smoking. From an insurer’s perspective, these statistics translate into higher potential payouts, which in turn influences pricing.
Smoking: The Undisputed Premium Driver
There’s no way around it: smoking is arguably the single biggest lifestyle factor that inflates your term insurance premium. If you consume tobacco or nicotine in any form – be it cigarettes, cigars, chewing tobacco, or even nicotine patches – most insurers will classify you as a smoker. This classification often comes with a significantly higher premium, sometimes 30% to 50% more than a non-smoker of the same age and profile.
Why such a difference? The science is clear: smoking substantially increases your risk of various life-threatening diseases, including lung cancer, heart disease, and respiratory disorders, directly impacting life expectancy. Insurers account for this elevated risk by charging more. It’s crucial to be completely honest about your smoking habits during the application process. Concealing this information can lead to severe consequences, including the rejection of your family’s claim, negating the very purpose of your term insurance. If you’re looking for a best term insurance plan for 1 crore, being a smoker will certainly mean paying a higher premium for that same coverage.
Health Conditions: Pre-Existing and Future Risks
Beyond smoking, your overall health and medical history play a significant role. If you have pre-existing conditions like diabetes, hypertension, or high cholesterol, insurers will factor these into your premium. This is because these conditions can increase your risk of developing more severe health issues down the line. Similarly, a family history of critical illnesses can also influence your premium, as it suggests a genetic predisposition to certain ailments.
For instance, if you live in a city like Chennai, where diabetes is prevalent, an individual with a family history of the condition might find their premiums are higher than someone with no such history. This isn’t punitive; it’s a reflection of assessed risk. Maintaining a healthy weight, managing existing conditions, and having regular health check-ups can all positively influence your risk profile over time.
The Silver Lining: Healthy Habits Can Lead to Savings
While certain lifestyle choices can increase your premiums, embracing healthy habits can work in your favour. Regular exercise, a balanced diet, and maintaining a healthy weight can lead to lower premiums. Insurers view individuals who actively manage their health as lower risk, and some may even offer better rates or discounts for demonstrating a commitment to well-being.
Moreover, if you quit smoking, while your current policy’s premium won’t automatically reduce, staying tobacco-free for a few years might allow you to apply for a new term insurance policy as a non-smoker, potentially unlocking significant savings, even accounting for your increased age.
The Insurance Regulatory and Development Authority of India (IRDAI) data for FY 2023-24 indicates that the overall life insurance industry in India achieved a claim settlement ratio of 96.82% for claims settled within 30 days. For private insurers, this figure was approximately 99%. This strong performance across the industry underscores the reliability of life insurance providers in India. Ultimately, your lifestyle is intrinsically linked to your well-being and, consequently, your term insurance costs. By understanding this connection and making conscious choices, you can not only live a healthier life but also potentially secure your family’s financial future with a more affordable and effective term insurance plan from a trusted provider. Be honest, be proactive, and let your healthy choices pay off.
FAQs
Q1: Why do smokers pay higher premiums for term insurance?
A1: Smokers pay higher premiums because they are considered to be at a significantly higher health risk due to increased chances of developing serious illnesses like heart disease, lung cancer, and respiratory problems, which shortens life expectancy and increases the likelihood of an early claim.
Q2: How do insurers define a “smoker” for term insurance purposes?
A2: Generally, an insurer classifies you as a smoker if you have consumed tobacco or nicotine in any form (cigarettes, cigars, chewing tobacco, patches, etc.) within a specified period, often the last 12 months, or sometimes even longer.
Q3: Can pre-existing medical conditions affect my term insurance premium?
A3: Yes, absolutely. If you have pre-existing conditions like diabetes, hypertension, or other chronic illnesses, insurers will assess the associated health risks, and your premium will likely be higher to account for these increased risks.
Q4: If I quit smoking after buying my term insurance, will my premium reduce?
A4: Typically, your current policy’s premium will not automatically reduce if you quit smoking. The premium is fixed at the time of policy inception based on your risk profile then. However, after being tobacco-free for several years (usually 2-5 years), you might be eligible to apply for a new policy as a non-smoker, potentially getting a lower premium rate.
Q5: What role does honesty play when declaring lifestyle habits for term insurance?
A5: Honesty is paramount. Misrepresenting or hiding your smoking habits or any pre-existing medical conditions during the application process can lead to severe consequences, including the cancellation of your policy or the rejection of your family’s claim, leaving your loved ones unprotected.



